Post by rach22 on Nov 16, 2010 18:33:15 GMT 1
I have been going to the Qigong classes near Evran for a few weeks and I can recommend this 'sport'.
It is pronounced 'chi gong'. I have found some info for you online:
Qigong is a health-oriented art involving both body and mind, one that can help prevent and cure illness and otherwise make life more pleasant. The ease and convenience of its exercise add to its popularity. It can be performed virtually anywhere at any time, requiring nothing more than a pair of willing hands. The exercises themselves are mostly slow and gentile and are thus suitable for people of widely varying age and health
If you fancy joining our class, please feel free!
it is every Friday morning at 9.30 for 1 hour (ish!).
You will feel very relaxed and calm when you leave, ready for the weekend!
it is €55 for the year.
It is pronounced 'chi gong'. I have found some info for you online:
Qigong is a health-oriented art involving both body and mind, one that can help prevent and cure illness and otherwise make life more pleasant. The ease and convenience of its exercise add to its popularity. It can be performed virtually anywhere at any time, requiring nothing more than a pair of willing hands. The exercises themselves are mostly slow and gentile and are thus suitable for people of widely varying age and health
If you fancy joining our class, please feel free!
it is every Friday morning at 9.30 for 1 hour (ish!).
You will feel very relaxed and calm when you leave, ready for the weekend!
it is €55 for the year.